Purpose-driven speed training that develops confident,  high-performing athletes - from the ground up.

What We Do

At G-Force Speed Academy, athletes learn a foundational truth early: who you are matters more than what you do.

 We begin with a foundation program designed to build the complete athlete: movement, mechanics, mindset, and confidence. Once that foundation is solid, we progress into sport-specific training that sharpens speed, power, and performance where it matters most.  

What sets G-Force apart is simple and rare: we develop the entire person, not just the athlete. 

From middle school athletes to professionals, our training is built to elevate performance, strengthen identity, and prepare athletes for the demands of competition and life beyond the sport.

Purpose Meets Process

Speed isn’t built by chance; it’s built by design. At G-Force Speed Academy, every athlete follows a clear, intentional pathway; one that builds confidence, develops performance, and prepares them for the demands of competition. Here’s what that journey looks like.

How We Do It

We don’t just build programs. We build performance pathways.
Each stage of training is intentional, measurable, and designed to advance every dimension of an athlete’s ability.

assessment
Your Starting Line

At G-Force, progress begins with clarity.

Before we coach movement, we understand it. Your athlete’s assessment isn’t a checklist; it’s a performance map. We uncover strengths, risks, and opportunities hidden beneath the stopwatch, and the stopwatch alone can’t tell us.

This is where uncertainty becomes direction. We measure what matters, so every session afterward is precise, intentional, and effective.

This is where uncertainty becomes direction and direction becomes ownership.


Foundational Development
Build the Athlete

A strong athlete isn’t built on speed alone; they’re built on structure.  

This phase is about:

✅ movement quality that transfers to competitive success
✅ strength that protects as it empowers
✅ mechanics that refine before we accelerate  

We don’t rush progress; we engineer it.  

Here, preparation becomes performance readiness.



Performance Ready
Train with Purpose and Intent

Once the foundation is solid, training becomes more than repetition; it becomes precision.

Here we weave:

✅ speed mechanics that create real game-day advantage
✅ reaction and agility that shorten decision time
✅ resilience that sustains peak performance

Every rep, every session is chosen to convert preparation into measurable performance gains.

This is where preparation shows up when it matters.

Max-G performance
Unlock High-Velocity Potential

This is the stage where the athlete goes from prepared to competitive.

Athletes work:  

✅ power, explosiveness, and rapid force development
✅ advanced movement patterns that support athletic longevity
✅ mental edge - confidence that comes from mastery and progress  

It’s not about training harder; it’s about training smarter and faster. Reach and maintain your Max-G performance.

This phase is earned - not rushed.


"My child’s confidence has improved significantly and it shows each time she lines up for a race. She’s had two PR’s in both of her indoor meets this season. Most importantly seeing her find her confidence again and her work paying off is what every parent wants for their child."
Trisha G.

Parent

“It’s so good that I can’t even come up with anything to say.”
Audrey G.

Sprinter & Jumper

Spark Your Assessment Pathway

Athlete assessment - your starting line. We measure what matters so we know exactly where performance gains begin and how to unlock them.